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Poster Masters of Mindfulness: Transforming Your Mind and Body

Masters of Mindfulness: Transforming Your Mind and Body Season 1 Episode 6: Embracing Change and Choosing Growth 2018

Watch Tv Show Series Masters of Mindfulness: Transforming Your Mind and Body : Learn how you can really be of service to another person in his or her time of grief—and what actions and words are more harmful than helpful. Is it possible to reframe the concept of loss so you can move through it with an attitude of embracing the transformation and change? Kristine Carlson shows how your own mindfulness practice can help fill the gaping hole in your life caused by loss with the fullness of the present moment..

Genre: Documentary
Air Date: 2018-01-01
Season Number: 1
Episodes Number: 6
Stars: Shauna Shapiro (self) , Juna Mustad (self) , Rick Hanson (self) , Kristine Carlson (self) , Mike Robbins (self) , Amishi Jha (self) , Elissa Epel (self) , Jessica Graham (self) , Dacher Keltner (self) , Wallace J. Nichols (self) , Daniel J. Siegel (self)
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